Infants & Swimming
The Benefits Last A Lifetime
By Michele Block Morse
Drowning
In addition to constant parental supervision,
swimming instruction year-round is the best way
in which to protect your child from the very real
danger that any open body of water can present.
Year-round swimmers retain a healthy respect for
the water and build skills far beyond those of
seasonal swimmers. Lakes, ponds, bathtubs, covered
swimming pools, or any open body of water can
present the potential for great danger. Drowning
is not only a summer danger. It can happen at
any time, thereby making swimming instruction
year-round much more than just "preventative
medicine."
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Amazing
Long Term Benefits
Scientific studies of infant swimming in Germany
have shown that the early stimulation that swimming
provides helps to develop the child in three key
areas: Physically, Mentally, and Emotionally.
As compared with a control group
who did not take year-round lessons, the children
who swam consistently from infancy were found to
be significantly stronger and more coordinated.
Muscles developed in a process similar to physical
therapy, enabling the children to excel at all physical
activities, which was not limited to swimming. Children
that swam also scored higher for intelligence and
problem solving, which carried over into excellence
and alertness in school. Also, emotionally, children
who swam year-round were found to be more self-disciplined,
motivated, and self-confident due to the constant
goal setting, learning, and achievement that goes
on during lessons.
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Separation Anxiety
As
they grow - 9 to 12 months
Cling Time
Believe it or not, separation anxiety is a positive
sign of a baby's healthy development. One day your
baby can be passed to and left with just about anyone.
The next day your usual baby-sitter arrives and without
warning, your baby wails inconsolably as you put on
your coat. Separation anxiety and its close cousin,
stranger wariness, generally kick in between the ages
of six months and one year. They are essential milestones
that play a major role in a child's emotional development.
For most parents, this is a difficult phase. Nevertheless,
your baby's overwhelming desire to be close to you
does serve a crucial purpose. Experts agree that it
is the basis of your child's ability to form personal
relationships.
During the second half of the first
year, babies make a major emotional leap. They realize
first that Mother is a separate individual from his
or her self and, second, that they value her presence
far more than anybody else's. Eventually this special
person can be the baby's father, sibling, or grandparent
as well. By the age of two, most children can cope
with routine separations. However, over the years,
the intense yearning to be with that special person
will be transformed into an ability and desire to
forge friendships with peers and, ultimately, mature
sexual relationships. "Developing a secure emotional
attachment early in life is one of the most important
ingredients in a person's long-term emotional well-being,"
says Charles H. Zeanah, M.D., Professor of Psychiatry
at Louisiana State University School of Medicine,
in New Orleans. "Many children in institution
or foster homes with constantly changing caregivers
miss the opportunity to develop close relationships
early in childhood," he says. As a result, studies
have shown, when these kids enter adulthood, they
often have difficulty feeling close to other people
and, in some cases, exhibit antisocial behaviors.
But you don't need to stay tethered to your infant
until he or she gives you permission to go, notes
Leila Beckwith, Ph.D., a Professor of Pediatrics at
the University of California, Los Angeles.
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What's as important
as a baby's need to feel close to his or her mother
is his or her awareness that while you can't always
be by her side, you will always return. Happy reunions
lead to less tearful partings. "If an infant
gets comfort from the reunion, it makes future separations
more tolerable," says Beckwith. Your baby gradually
learns not only that he or she can manage without
you, but also that he or she will have a terrific
cuddle when you return. If the reunion goes wrong
in some way (say you had a rotten day and you ignore
him or her), your infant may become more distressed
at the next separation. Many experts maintain that,
ironically, an infant's reaction upon being reunited
with his mother is a better indicator of how healthy
he is attached than whether he or she screams bloody
murder when you leave. "If your baby is clearly
happy to see you when you return, then he is using
you as a secure base and reconnecting just fine,"
says Zeanah. "But if your baby is mad or ignores
you when you return and stays that way for more
than about ten minutes you may need to spend more
time together."
Keep in mind that babies express
their feelings with varying degrees of intensity.
The key to those differences isn't how much your
baby loves you but, rather, his individual temperment
and how often be has been separated from you before.
Babies who have been left with a caregiver many
times prior to their sixth-month birthday will be
used to separation. An older baby who has rarely,
if ever, been left with a babysitter is more likely
to make a fuss. A sensitive caregiver will know
this, and she'll try to distract him after you leave.
Once your baby realizes that you can be depended
on to return, he will be able to cope much better.
And though it may be tough, try to keep your own
reactions in check, your baby will sense any anxiety
you show when you leave. So keep a smile on your
face, and keep your good-byes loving but brief.
Then close the door and go, knowing that in learning
to cope with your absence, your youngster is taking
a baby step toward a lifetime of loving relationships.
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