Individual - 2 months old - adults
Our most popular and effective program. Lessons are on a one-to-one student/instructor ratio. The foremost goal is to teach students how to save themselves if they should fall into the water. Students develop a one-on-one relationship with instructors, creating an atmosphere of trust that makes learning more effective.

Semi-Private - 2 to 1 student/instructor ratio
These lessons are great for families or friends that have two children around the same age and skill level who want to learn together. The instructor works at the pace of both children, guiding them through the progression of Saf-T-Swim levels.

Group - As small as 4-to-1 student/instructor ratio
These lessons are perfect for families and friends that have four or more children around the same age and skill level who are looking for a more economical alternative. It's also a great way for entire families to get together and advance their swimming skills.

Cuddles and Strokes - 2 months - 3 years
Moms and Dads enjoy a unique bonding experience with their child. In this course, students learn correct swimming movements through a method we call "patterning". Muscle strength and coordination is developed making this a great stepping-stone to Mommy & Me Down Under.

Mommy and Me Down Under - 6 months - 3 years
Your child now learns proper breathing techniques allowing for the introduction of underwater activity. Certified instructors begin laying the foundation for stroke work and endurance while you maintain the special bond you have built with your child by participating in the water during the lesson. Your child is now ready for our Individual Lessons Program.

Hydro-Aerobics - Adults
Ideal for people unable to exercise in a conventional manner due to physical limitations, this water exercise program is suitable for all levels and is designed to increase cardiovascular endurance and muscle strength without over stressing the joints. The level of difficulty can be increased by the use of ankle and hand-held flotation devices.

Swim Team
4 - 14 and able to swim one pool length of both Freestyle and Backstroke
Swim Team is a non-competitive developmental group that enables students to get involved in a program that teaches them to compete against the clock to swim faster and more efficiently.