Swimming Lessons for Adults

No matter your age, it’s never too late to learn how to swim. At Saf-T-Swim, we help people of all ages develop fundamental swimming skills that allow them to (safely) make memories in and around the water. 

Whether you want to learn swimming fundamentals, gain endurance, refine existing skills, or learn the basics of water safety for the first time, our adult swim classes provide a comfortable, informative environment to help you reach your goals in a warm-water setting. 

With our swimming lessons for adults, you will enjoy swim instruction using the same skill progression taught to younger students, but with exercises and language tailored to adults. Our passionate instructors help you develop the confidence and skills you need to stay safe and enjoy special moments in the water, whether it’s a day at the beach with friends or a backyard pool party with your kids. 

After just a few of our adult swimming lessons, you will feel confident, empowered, and excited to get in the water. 

Lessons for Adults

Group Lessons

Designed for ages (16+) with no swim experience. Our Adult Group Swim Program is tailored to teaching swimming fundamentals and water safety. Up to 3 students per class.

Private Lessons

Our individual (1-on-1) lessons are also tailored to teaching adults in a comfortable, stress-free, warm-water setting. Whether you want to overcome a lifelong fear, learn basic swimming fundamentals, gain endurance, or refine existing skills, our passionate instructors will help you achieve your swim goals.

Are adult swimming lessons right for me?

Our adult swim school is a great fit for students of all abilities, including swimmers who want to refine their strokes to improve their lap times and inexperienced students who want to overcome their fear of water. 

Whatever your age, whatever your skill level, our adult swim classes can help you achieve your goals. 

With our swimming lessons for adults, you get personalized attention from skilled, experienced instructors who will tailor every class to meet your specific needs and goals. Unlike many group settings, our private adult swim classes allow you to learn at your own pace in an empowering environment, free from stress, judgment, and distractions. 

 

Our Water Safety Curriculum

At Saf-T-Swim, we center our adult swimming lessons on water safety to help students learn to love and respect the water. Our expert instructors are passionate about providing each student with a safe and comfortable learning environment. We emphasize fundamental swimming skills that can be used throughout your entire life.

At each of our adult swim schools on Long Island, we provide swimming lessons for adults that include: 

  • Attention from skilled, knowledgeable swim instructors
  • Lessons based on your existing abilities and individual goals
  • A progressive curriculum focused on water safety, skill development, and proper swimming technique
  • Comfortable, warm-water pools where you can learn in a private setting free of stress.

At Saf-T-Swim, you will learn at your own pace, ensuring a comfortable, rewarding experience that will empower you with the fundamental skills you need to embrace the joys of swimming.

1(866) 723-3794

THE SAF-T-SWIM DIFFERENCE

Swim Lessons

fun warm-water environment that emphasizes water safety

Saving Lives

across Long Island since 1984

Proven Curriculum

developed by swimming and water safety experts

TESTIMONIALS

Equasia Y.

“Our swim teacher is awesome with my son who is in his terrible two's.”

Jenn D.

“After trying 4 different swimming classes for my daughter- at 4 years old we finally found a wonderful place. Saf-T-Swim is wonderful, and quite frankly, a relief.”

Kate T.

“My daughter started at 6 months and she loves her lessons! The instructors are the best! ”
Need help choosing a class?
1 (866) 723-3794

OTHER PROGRAMS

  • Infant & Toddler Swim Lessons
  • Children’s Swim Lessons
  • Special Needs Swim Lessons
  • Swim Team Prep
  • Swim Camps & Clinics
  • Swim Party
  • Family Open Swim
  • Lifeguard Training
Infant & Toddler Swim Lessons

Infant & Toddler Swim Lessons

We offer infant and toddler swim lessons for kiddos as young as 4 months of age. Our goal is to help build confidence, instill vital water safety skills, and teach students how to instinctively react in a positive manner should a water incident occur. Our ParentTot classes are designed to deepen the parent-infant bond and increase social confidence while teaching vital water safety skills including floating, breath control, and kicking. Each class is taught at the child’s own pace with personalized attention from experienced instructors.

Children’s Swim Lessons

Children’s Swim Lessons

We offer progressive swim lessons for children of all ages and skill levels. Learning to swim is not only a crucial life skill, but it also builds confidence and independence. Swimming is also a great way to get exercise, participate socially with other children, and enjoy special moments in the water. Whether you want your child to develop life-saving water safety skills, learn fundamental strokes, or participate in elite competitions, our swim classes provide personalized instruction tailored to each student's unique needs.

Special Needs Swim Lessons

Special Needs Swim Lessons

Swimming is an important life skill with tremendous therapeutic benefits for kids with special needs. Swimming lessons can soothe sensory overload, relieve physical discomfort, and help kids learn life-saving water safety. In addition to teaching water safety skills, swimming lessons can also improve balance, coordination, strength, and range of motion. Our skilled, compassionate Saf-T-Swim instructors have extensive experience teaching kids with a variety of unique needs. 

Swim Team Prep

Swim Team Prep

Our swim team training program is perfect for young swimmers who want to put their swimming skills to use and continue to refine their swim technique. Our experienced instructors teach kids to strive for their personal best in a team environment while improving strength, speed, and endurance. We teach proven swimming techniques that include all the fundamental strokes swimmers need to compete. Practices are designed to be challenging, instructional and fun.

Swim Camps & Clinics

Swim Camps & Clinics

Our SwimJams swim camps are a great way to get a child in the water multiple times in a week. Your child will swim four times in one week, for an individual lesson, really reinforcing their swimming skills in a shorter amount of time. This is a perfect opportunity for kids to learn who are involved in other sports or activities and can't commit to lessons for longer periods of time. Our Swim Clinics are a great way for your advanced swimmer to perfect their techniques or work on advanced strokes. The Swim Clinics are offered for an hour to boost endurance as well!

Swim Party

Swim Party

Celebrate special occasions with a pool party any time of the year at Saf-T-Swim. Perfect for team parties, birthdays, fundraising events, or any other special gathering, our swim parties provide a fun, hassle-free way to celebrate with up to 24 guests! Plus, your party will never be rained out!

Family Open Swim

Family Open Swim

Our Open Family Swim is a great opportunity to get in the water with your entire family. The more often children are in the water practicing their skills, the stronger swimmers they will become. Let your kid show off for you and see up close everything they have learned! Our heated pools allow you to enjoy the fun all year long!

Lifeguard Training

Lifeguard Training

Become a certified lifeguard through StarGuard. Our course consists of 20 hours of in person learning and 10 hours of online classes. You will become certified in CPR, lifeguarding, AED, choking, and first aid for the professional rescuer.

NEARBY SWIM SCHOOLS